Packages go here
You will also receive special bonuses including:
Favorite Recipes
The Five Love Languages
The Home Edit (food labels, personal care, cooking, packaging and household items).
Membership (Monthly) -
Bi-weekly calls to go over specific topics covering all aspects of health and wellness:
Nutrition, Sleep & Relaxation, Exercise & Movement, Stress Reduction, Relationships, Mental, Emotional and Spiritual well being.
20 minute private health coaching consult.You will also receive special bonuses including:
Favorite Recipes
The Five Love Languages
The Home Edit (food labels, personal care, cooking, packaging and household items).
Detox Basics with Phytonutrient Transformation
Week 1: Overview, VIA & Goals
Week 2: Red
Week 3: Orange
Week 4: Yellow
Week 5: Green
Week 6: Blue/Purple/Black
Week 7: White/Tan/Brown
Week 8: Recap & Plans
Week 1: Overview, VIA & Goals
Week 2: Red
Week 3: Orange
Week 4: Yellow
Week 5: Green
Week 6: Blue/Purple/Black
Week 7: White/Tan/Brown
Week 8: Recap & Plans
Private Coaching Package 3 mo 12 weeks
Introductory Session - VIA ($90 Value)
11 additional sessions:
Choose 50 mins every other week.
10 min check on alternating weeks.
OR
30 mins every week
On Demand
You schedule the time as needed:
60 Mins - $75 90 Mins - $100
1 x 60 min
2 x 30 mins
3 x 20 mins
4 x 15 mins
You schedule the time as needed:
60 Mins - $75 90 Mins - $100
1 x 60 min
2 x 30 mins
3 x 20 mins
4 x 15 mins
My Wedding Health Coach
Meet video group every 2 weeks.
1. Intro - VIA
5 Love Languages 6 weeks
Phytonutrients 2 weeks
Family Models 1 week
Preferences / Chores 1 week
Sleep 1 week
Stress Management 1 week
Meet video group every 2 weeks.
1. Intro - VIA
5 Love Languages 6 weeks
- Acts of Service
- Quality Time
- Words of Affirmation
- Physical Touch
- Gifts
Phytonutrients 2 weeks
Family Models 1 week
Preferences / Chores 1 week
Sleep 1 week
Stress Management 1 week
Health & wellness coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, health & wellness coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental.