I've been wanting to learn more about essential oils to see how I can further incorporate them into my lifestyle. I've had lavender and tea tree oils as part of my essential oils "collection" (if you can call it that) for quite some time but as I'm learning more I want to share! Here is a quick snapshot of some of the benefits of a few oils you may want to start with!
Lavender (Lavandula Angusifolia)
(3S's - Stress, Sleep, Skin)
Additional Tips:
I also added a link to a great aromatherapy oil kit that has 5 of the oils I mentioned, it's very well priced, and it's from a solid company. ;) You can view below or in the Shopping/Resources page. I'll be sharing more about specific essential oils, their individual benefits, usage, and tips in upcoming posts. Please comment below if there are any you'd like me to research! Hope this was helpful! Tita †This statement has not been evaluated by the Food and Drug Administration. Product is not intended to diagnose, treat, cure or prevent any disease. Check out the Resources/Shopping page for product recommendations!
2 Comments
Gina Haidle
9/5/2017 12:35:09 pm
Thanks for the post! I just ordered the essential oil kit you mentioned and a new diffuser! Can't wait to use them and let you know what i think and how i feel. As always, thanks for the great information!
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Tita
9/5/2017 01:08:41 pm
Hi Gina! Thank you for the comment and I do hope it was helpful! Can't wait to hear your feedback on what you think of them and how you feel!
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